20-minute Leg & Bum Workout

Sit or Stand for this 20-minute Leg & Bum Workout. You will need a stable chair, a fitness band, and a ball or cushion for this workout.

https://www.youtube.com/watch?v=WrSESiFTFtQ

#Sit2GetFit #StonehouseFitness #KeepFitKim #StonehousePilates