Arms, Abs & Bums - Pilates for BeginnersApr 19, 20221 min readToday's workout is a 15 minute mat based workout suitable for beginners.https://www.youtube.com/watch?v=5JvOdl6CwfY#KeepFitKim #StonehousePilates #StonehouseFitness #PilatesinPyjamas
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